About Me

I’m an Exercise Physiologist—and have been certified as a Personal Trainer since 2002—specializing in women’s health, PCOS, strengthening post-physical therapy, fascial stretch therapy, and fitness for diabetics.

Current Credentials

Master of Science in Exercise Physiology, Springfield College
American College of Sports Medicine Certified Personal Trainer
Fascial Stretch Therapist L1
USA Weightlifting L1 Sports Performance Coach
Booty Barre Certified Instructor
Certified Aerial Yoga Instructor
YMCA Pilates Instructor